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Specific Weight Training for Tennis PDF Files
£350.00
Training for Tennis success - Playing style will determine your specific weight training for tennis
Serve & Volleyer
Aggressive Base-liner
Counter puncher
All court player
Entire body training
Antagonist Training
Synergistic Training
The downloaded files contain over twelve months worth of training itineraries covering the above.
Once paid for, you have 72 hours to download the pdf documents.
Serve & Volleyer
Aggressive Base-liner
Counter puncher
All court player
Entire body training
Antagonist Training
Synergistic Training
The downloaded files contain over twelve months worth of training itineraries covering the above.
Once paid for, you have 72 hours to download the pdf documents.
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