Private’s are the fastest way to improve. Join EKow for a one off or buy a package of 10 Sessions to take your game to the next level. Email coaching@witatennis.com first to organise a date/time and subject to availability. Once a lesson has been agreed by coach Ekow, and client confirms- immediate payment is required ; cancellations must be made 48 hours before lessons. All coaching sessions are Outdoors, Lessons cancelled due to poor playing conditions will be rescheduled and agreed on!

MARRAKESH TENNIS & PADEL RETREAT
27 December – 3 January
Bring in the New Year in the Sunshine
An All-Inclusive Tennis & Padel Experience
Hosted by WITA TENNIS & MY TENNIS TRIP
📅 Retreat Dates
Arrival: 27th December, 2026
Departure: 3rd January,2027
Spend New Year's Eve in the magical surroundings of Marrakesh, combining world-class tennis, luxury hospitality, Moroccan culture and unforgettable celebrations.
🎾 What's Included
Accommodation at our Partner Resort!
Daily Tennis Programme
✅ 3 hours of professional tennis coaching and match play each day
✅ Structured sessions for a variety of playing standards
✅ Technical, tactical and competitive training
Professional Tennis Experience
🏆 Opportunity to attend the World Tennis M25 Tournament at the renowned Marrakesh Road Club
Exclusive Gala Celebration
🥂 A hosted Gala Evening at our luxury partner resort
✨ Celebrate the festive season with fellow guests in style
Resort Facilities
🏊 Four swimming pools
💪 Fully equipped gym
🎾 Tennis courts available outside programme sessions
Padel courts available when not reserved
Seamless Transfers
Airport pick-up and drop-off
Daily transfers between accommodation and tennis venues

Private’s are the fastest way to improve. Join EKow for a one off or buy a package of 10 Sessions to take your game to the next level. Email coaching@witatennis.com first to organise a date/time and subject to availability. Once a lesson has been agreed by coach Ekow, and client confirms- immediate payment is required ; cancellations must be made 48 hours before lessons. All coaching sessions are Outdoors, Lessons cancelled due to poor playing conditions will be rescheduled and agreed on!

JOIN US FOR FUN, FRIENDLY TENNIS EVERY SUNDAY

Sundays @ St Columba’S Tennis Club, a hidden Gem walking distance from Acton Main Line Station. 9am to 11am

Looking for a vibrant way to spend your weekend?
*Enjoy two hours of social tennis with our supportive coaches.
*Win exciting prices Each week, plus a chance to win a tennis holiday in Morocco during the year!
*Meet new people, make friends, and help build a thriving tennis community.
*Experience a mix of formats, including Fast Four scoring, Timed matches and Thirty/Thirty scoring.
*Refreshments and fresh fruit provided to keep you energised.
Wether you are new to tennis or an experienced player, everyone Welcome!

Tennis & Fitness bringing the Diaspora together in an Inclusive Environment, where Participants can enjoy a sense of belonging and community among other Nubian Kings and Queens from the Diaspora Wednesday’s 6 to 89m!
Send a WhatsApp message to join the WhatsApp Group 07789-280-030

Are you 18 or Older and Looking for a gap year with purpose?
Volunteering Morocco, play tennis & padel daily, and immerse yourself in the culture of ancient cities.

* Coach and Mentor young players
* Unlimited access to courts and coaching
*Explore Marrakech, Tanger, Fes, Rabat and more
*Flexible stays: 2 Weeks to 2 Months
*24/7 Ground support and transport

2027 Dates:- July 23rd 2027 to September 19th 2027 Option to choose one week or up to Eight Week!

Sisters 6:00 to 7:30pm
Brother 7:30 to 9pm
The sessions cover various areas of tennis development, including warm up, tennis fitness, speed & agility, specific movements patterns, mobility, strength, balance, stamina/ conditioning & biomechanics. Each session has its own unique theme. The program aims to create an inclusive & diverse environment where participants can feel a sense belonging among others in the Ummah, Separate sessions for Brothers & Sisters.
1.Beginner-Fundamental Stage 1.5/2.0
2. improver- Emerging Stage 2.0/2.5
3. Intermediate- Established Stage 3.0/3.5
4. Advance- Embedded Stage 4.0/4.5
Each stage is designed to cater to specific needs & skill levels of the participants, ensuring a comprehensive & enjoyable learning experience!

WITA TENNIS 101 FOR BEGINNERS This provides a comprehensive guide for beginner tennis players, divided into different stages based on skill levels.
Beginner stage 1: Just Starting out
•Skill level 2.0 & Below: Focuses on grips, stroke shape, footwork, serve, return, third shot basics, rally play, and game rules.
Beginner stage 2: Improver beginner
•Skill Level: 2.0 to 2.5: Covers doubles strategy and positioning (Standard, Aussie & I Formations), partner communication and movement, situational match play (Cross Eye, Dingles & Live ball)
Learning and playing tennis offer numerous benefits, both physical and mental. Here are some of the key advantages:
Physical Benefits:
•Improved Fitness: Tennis is a great cardiovascular workout that helps improve overall fitness, endurance, and strength.
•Coordination and Balance: Playing tennis enhances hand-eye coordination and balance, which are essential for daily activities.
•Weight Management: Regular tennis play can help with weight management and maintaining a healthy body weight.
•Flexibility and Agility: Tennis involves a lot of movement, which helps improve flexibility and agility.

Rabat Women’s Tennis & WTA 250 Experience 2027
25 April – 3 May 2027 | Rabat, Morocco 🇲🇦
Discover the perfect blend of tennis, luxury, and world-class competition in Morocco's elegant capital city.
Train daily at one of Rabat's premier country clubs, featuring outstanding tennis courts, padel facilities, a swimming pool, and a fully equipped gym. Enhance your game with 3 hours of professional tennis or padel coaching each day, then enjoy exclusive daily access to the WTA 250 Tournament and watch the world's best female players compete live.
What's Included
✅ Accommodation (Single, Twin or Double Room)
✅ 3 Hours of Daily Tennis or Padel Coaching
✅ Daily WTA 250 Tournament Access
✅ Breakfast,Lunch & Dinner Daily
✅ Airport Pick-Up & Drop-Off
✅ Daily Tournament Transfers
✅ Access to Premium Club Facilities
Not Included
✖ Flights
✖ Travel Insurance
✖ Drinks
✖ Optional Excursions & Personal Expenses
Travel Information
✈️ Flights from London or European airports to Rabat
📅 Arrival: 25 April 2027
Cancellation Policy
Full refund for cancellations made at least one month before departure.
Limited places available.
Hosted by Coach Ekow Yusuf Manly-Spain & My Tennis Trip 🎾

Training for Tennis success - Playing style will determine your specific weight training for tennis
Serve & Volleyer
Aggressive Base-liner
Counter puncher
All court player

Entire body training
Antagonist Training
Synergistic Training

The downloaded files contain over twelve months worth of training itineraries covering the above.

Once paid for, you have 72 hours to download the pdf documents.

Live Ball is a continuous flow, fast paced doubles style game involving 6-8 players on court plus a feeder ( Coach) putting the ball in play.
Think of Live Ball as a HIIT class on a tennis court, with the fun of playing a game.

Liveball is a fun, fast-paced doubles format game with no serves or returns. The goal of the game is to make it to the champion side of the court and defend challenges from attackers. Rallies begin with a dedicated feeder putting the ball into play, with challengers hitting the first shot.
*Feeder dictates; either Forehand cross court/Backhand cross court/ inside in or out Forehand “ Open Ball” ( down the line or cross).
Ball can’t be Poached by Champion team unless it’s an “open Ball”!
Challengers hitting a winner off first feed will become Champions straight away on “Open Ball” Feeds.
Champs are dethroned if challengers win 4 out of 6 points, and defeat challengers by winning 2 points. Upon winning, challengers run over to the champ side and champs return to the challenger side. There are 6-8 players on court, resulting in challengers constantly rotating partners.

Court 1-2

One (1) hour Consultation via virtual meeting platform Windows Team or Zoom! One hour sessions!
Parent support in preparation for ITF events in Morocco & Ghana.
All tennis related matters!

🎾 ATP Tennis & ATP 250 Experience
Morocco | 29 March - 4 April 2027
Join WITA Tennis and My Tennis Trip for an unforgettable all-inclusive tennis holiday in Morocco.
Train on world-class clay courts, enjoy daily coaching, and experience the excitement of professional ATP tennis up close.
What's Included
✅ Daily access to the ATP 250 Men's Tournament
✅ Meet & greet opportunities with ATP players
✅ 3 hours of tennis or padel coaching every day
✅ All-inclusive accommodation
✅ Breakfast, lunch & dinner
✅ Airport pick-up and drop-off
✅ Daily tournament transfers

Resort Highlights
🎾 8 Outdoor Floodlit Clay Courts
🏊 Swimming Pool
💪 Fitness Gym
🧖 Spa & Relaxation Area
🍽️ Restaurant
📶 Free Wi-Fi
🏨 On-site Accommodation

Travel Dates
📅 29 March - 4 April 2027
✈️ Arrival: 28 March 2027
Flights available from London Stansted and Gatwick airports.

Not Included
Flights
Travel insurance
Personal expenses
Optional sightseeing and excursions

Cancellation Policy
✔ Full refund for cancellations made at least one month before departure.
Reserve Your Place
Spend a week training, competing, relaxing, and enjoying ATP tournament action with fellow tennis enthusiasts.

Book a practice partner Hitting session with our high level Players.
Players are currently playing semi-professional on the circuit or High level University Team players.

Contact via email or whatsapp for availability!
HP@witatennis.com
07789-280-030 whatsapp

been confirmed payment must be made in advance of the session. 72 hour cancellation notice required from clients for sessions. Sessions cancelled due to poor playing condition outdoors will be re-scheduled. Please note- hitting doesn’t involve coaching! Strictly hitting.

Our Retreats in Tanger will be in June 20th to June 26th All Arrivals Sunday 20th!
Our exclusive facility compromises of 4 Outdoor Floodlit Clay courts & 3 Padel Courts.
Great restaurant onsite, Evening entertainment area with Big Screen.
PP= Price Person!
Half Board- Breakfast & Lunch- inclusive of the package, Airport pick up & drop off,3 hours of tennis or Padle each day!
Accommodation is in Our Partner Hotel 4 *
Daily Access to M25 Tournament
Sightseeing to Historical Sites
Mini Tournament at the end of the week.


*Not included in the Price:
* Flights
* Personal Insurance
* Incidentals

Further information and conditions will be emailed to Participants
*Our prices excludes flights, insurance, and Incidentals.
(Flights from Stansted/Gatwick or your countries international airport to Tangier)
Further information will be provided by Coach Ekow

A great way to get some fitness, while hitting tennis balls - for all abilities; no emphasis on technique or sound strokes! Just fun high intensity fitness/tennis!
Use low compression balls (Orange balls) to help timing and make it nonchalant.
Commencing Cardio Tennis , May 2026 TBC
Times:- 18:00 to 19:00 hrs

Two hours of Tennis on a Tuesday’s; Great way to start the week, meet up with your friend, make new friends, while having fun playing tennis- with a coach on court to continually giving tips and ideas.
Tuesdays
Time: 19:30 to 21:00 for Improver & Intermediates.

Session duration:-2 hours

Performance Level training designed for men looking to improve their match play & gain game based coaching tips- which will be on going during the duration of the session.
Mastery of Ground Strokes:- Hitting with Topspin, increasing hitting rate, less errors with harder hitting! Higher net clearance, essential for beating skilful players. Developing faster swing and keeping the ball in play!
Mastery of Volley:- Feeling venerable when volleying? Bad hands at the net, a lot of the time, you are not placing the balls where it’s meant to go! We will help you fix this through movement, footwork and compactness of the arm!
Serve Mastery:- It starts the Game- Hence essential practice! Area’s covered, Stance, the throw/Toss of the ball, leg drive for power, understanding supination & pronation & where the racket should finish.
We will deliver sessions on the Following:-
* Warm Up Pyramid ( 6 Essential steps)
* Tennis Movement Patterns (First step-Movement & Recovery).
* Tennis Mobility
* Tennis Speed/ Agility & Quickness (SAQ)
* Strength & Conditioning(S&C)
* Tennis Exercise's for Clay
Great way to challenge yourself and meet others.
Session Duration:-3 hours on Court & 1 hour Off Court.

Clubs,schools and friends can pair up to attend a 2 hour timed match play.
A fun relaxed event, with certificates and prizes.
Commencing soon!
Times & Dates:- TBC

Clinic Style
Expect a supportive, energetic, and game-based environment where you can learn, practise, and play while enjoying the process.
Book your place and enjoy building your tennis skills this Bank Holiday.

Improve your doubles game, sharpen your tactics, and play smarter this Bank Holiday.
Join us for an action-packed adult tennis doubles master class designed to help players understand positioning, build confidence at the net, and make better tactical decisions under pressure. Whether you want to attack with purpose, defend more effectively, or communicate better with your partner, this session will give you practical
Two Days of Intensive Doubles Master Class 13:00 to 15:00
Sunday 28th March to Monday 29th 2027 Improver/ Intermediate Intensive 10am to 1pm- (Court 3 & 4)-Areas covered during Clinic; Forehand,Backhand ground strokes, volleying, serve , smash & return of serve!
Doubles Master Class will cover Formations, Communication and tactical awareness!
Final day Monday March 29th 2027 - Doubles Tournament Bank holiday Monday with Prizes!
Supported by LTA Accredited Coaches on all Courts!
There will be breaks throughout the duration, with light refreshments.