Tennis Specific (S&C) Strength and conditioning-(SAQ) Speed,Agility and Quickness training for juniors and adults.
Consultation Via Skype is available @ Witatenniskype Remote Virtual Training.
All activities are monitored and data is kept on training sessions.
Testing is done four times during the Year( quarterly); initial test, with re- testing again in three months. Copies of outcomes are given to clients.
Email to schedule date and time:- fitnesswelbeing@witatennis.com